When Memories Remain Undigested

whats-your-trigger I know the panic which rises, gripping and pulsating, when a certain number flickers on the phone. I am a well-seasoned avoider as my heart races and I wait for voicemail, confident I am in trouble. I stall. Do laundry. Later, I listen.

The same anxiety wakes me on days I meet with her. Well before the sun rises, my stomach begins its tumult, flooded with adrenaline, fueled by an incoherent fear. Because no matter the voicemail, no matter the meeting’s topic, I am never in trouble. Ever. She thinks the world of me, yet evokes such a visceral response I grow ill.

I endure this crazy for years while wondering its source; Until I begin preparing for a trip back to a time and place when another woman triggered similar panic. Suddenly, finally, I realize how alike they are. The firm, set way in which they share opinions. The sweet salty manner of disagreeing with me. The method of inviting participation while maintaining control. And with the former woman, the one whom I would vividly recall on my trip down memory lane, I was always in trouble.

My recent panic has nothing to do with the present day person, but everything to do with the one from before.

I wonder how many of us struggle with these current triggers unaware of their source? The marital fights over seemingly benign things: he gets uncharacteristically angry when the fridge is empty because deep down are unprocessed emotions from his childhood home, with its little food and arguments over money and diminished father. Her blood rises on the playground and with every emotional recounting of the day from her five-year-old, not remembering, but feeling, all the playgrounds and lunchrooms in all the new schools she entered as a child. I'm over at The Mudroom Blog today, sharing a space with fellow women as we process memories and triggers this month. Please head over to finish reading.